Deze pannenkoek chocolade met banaan heeft een hoog percentage eiwitten. Is te gebruiken als ontbijt lunch of diner. Gezond en verantwoord afvallen met de proteïne producten van ProDiet.
| Per 100g | per 1 Sachet (25g) | per 2 Sachets (50g) | per 3 Sachets (75g) | |
| Energie: | 1672 kj | 418 kj | 836 kj | 1254 kj |
| Energie: | 396 kcal | 99 kcal | 198 kcal | 297 kcal |
| Eiwitten: | 60 g | 15 g | 30 g | 45 g |
| Koolhydraten totaal: | 18.8 g | 4.7 g | 9.4 g | 14.1 g |
| waarvan suikers: | 10.8 g | 2.7 g | 5.4 g | 8.1 g |
| Vetten totaal: | 8.4 g | 2.1 g | 4.2 g | 6.3 g |
| waarvan verzadigde: | 3.2 g | 0.8 g | 1.6 g | 2.4 g |
| Zout: | 1.6 g | 0.39 g | 0.78 g | 1.17 g |
| Vezels totaal: | 1.2 g | 0.3 g | 0.6 g | 0.9 g |
| 1 Sachet | 2 Sachets | 3 Sachets | ||||||
| cantidad | RDA* | cantidad | RDA* | cantidad | RDA* | |||
|---|---|---|---|---|---|---|---|---|
| Calcium: | 106 mg | 13% | 212 mg | 27% | 318 mg | 40% | ||
| Foliumzuur (Vitam. B9): | 43.7 μg | 22% | 87.4 μg | 44% | 131.1 μg | 66% | ||
| Fosfor: | 109 mg | 16% | 218 mg | 31% | 327 mg | 47% | ||
| Kalium: | 67.1 mg | 3% | 134.2 mg | 7% | 201.3 mg | 10% | ||
| Magnesium: | 27 mg | 7% | 54 mg | 14% | 81 mg | 22% | ||
| Vitamine A: | 120 μg | 15% | 240 μg | 30% | 360 μg | 45% | ||
| Vitamine B1: | 0.2 mg | 18% | 0.4 mg | 36% | 0.6 mg | 55% | ||
| Vitamine B12: | 0.5 μg | 20% | 1 μg | 40% | 1.5 μg | 60% | ||
| Vitamine B2: | 0.4 mg | 29% | 0.8 mg | 57% | 1.2 mg | 86% | ||
| Vitamine B3: | 2.4 mg | 15% | 4.8 mg | 30% | 7.2 mg | 45% | ||
| Vitamine B5: | 1.2 mg | 20% | 2.4 mg | 40% | 3.6 mg | 60% | ||
| Vitamine B6: | 0.2 mg | 14% | 0.4 mg | 29% | 0.6 mg | 43% | ||
| Vitamine B8 (Biotin): | 9.3 μg | 19% | 18.6 μg | 37% | 27.9 μg | 56% | ||
| Vitamine C: | 12 mg | 15% | 24 mg | 30% | 36 mg | 45% | ||
| Vitamine E: | 2 mg | 17% | 4 mg | 33% | 6 mg | 50% | ||
| * Cantidad Diaria Recomendada | ||||||||
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